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Breast, Belly & Lymphatic Care for Women
Professional therapeutic bodywork for women at every stage of life, with a focus on lymphatic health, abdominal and breast wellness, and reproductive care. Our treatments are designed to support circulation, ease tension, and bring comfort from menstrual cycle care to postpartum recovery.
Prenatal & postpartum options available.
Treatments
Gentle lymphatic and therapeutic techniques to relieve congestion, reduce swelling, and support breast health. Beneficial for tenderness, cyclical changes, post-lactation comfort, and overall lymphatic flow.
Prenatal and postpartum modifications available.
1. Breast Massage 60 min
A gentle, external massage of the abdomen, lower back, and hips adapted from traditional Maya practices. This technique aims to encourage optimal positioning of the uterus and abdominal organs, improve circulation to the pelvic region, and release abdominal tension.
Helps support:
Menstrual comfort & cycle regularity
Digestive ease (bloating, constipation)
Postpartum recovery & scar tissue mobility
Pelvic alignment and lymphatic health
Not performed during early pregnancy, active infection, or recent abdominal surgery without clearance.
2. Belly/womb Massage AbdominalTherapy 60 min
A full front-body session combining breast massage and Mayan-inspired abdominal therapy for comprehensive lymphatic and reproductive support. Ideal for women addressing cyclical discomfort, abdominal tightness, or seeking full front-body reset.
3. Breast & Belly Integration 90-120 min
A light, rhythmic technique to encourage lymphatic flow and reduce fluid retention throughout the body. Supports post-procedure healing (with clearance), reduces puffiness, and promotes overall lightness.
Prenatal and postpartum safe with adjustments.
4. Full-Body Manual Lymphatic Drainage (MLD)
Wellness add-ons
Prenatal Massage
During pregnancy, your body undergoes rapid changes in posture, circulation, and muscle tension. Prenatal massage can help:
Reduce swelling in the hands, feet, and legs
Ease lower back, hip, and shoulder discomfort
Support circulation and lymphatic flow
Encourage deep relaxation and restorative rest
Lower stress and promote hormonal balance
When to book: Suitable after the first trimester and throughout pregnancy, with your healthcare provider’s clearance.
Prenatal&Postpartum Care
Our prenatal and postpartum massage sessions are designed to meet the unique physical and emotional needs of women during pregnancy and the early months after birth. Using specialized positioning (side-lying or semi-reclined) and gentle, targeted techniques, we ensure both comfort and safety for you and your baby.
Enhance any session with:
Pelvic Steam (Herbal Sitz Steam) — Gentle external steam for relaxation and pelvic circulation. Not for pregnancy, early postpartum, active infection, or with IUD without clearance.
Castor Oil Pack — Topical application with gentle heat to soothe abdominal tension and encourage lymphatic movement. Not for pregnancy; postpartum only with clearance.
Postpartum Massage
The postpartum period is one of profound transformation — physically, hormonally, and emotionally. This massage supports recovery by:
Reducing postpartum swelling and fluid retention
Supporting abdominal muscle recovery and pelvic floor health
Relieving tension from nursing, carrying, and caring for a newborn
Encouraging hormonal balance and emotional regulation through nervous system support
Providing space for deep rest and nurturing touch
When to book: Available after the early postpartum period once cleared by your provider; home-visit options may be available for additional comfort.